Take 2 CMO capsules twice a day for a total of 4 capsules daily. Take CMO capsules with a large (8 ounce) glass of water on an empty stomach. Eat nothing for an hour before or after taking the CMO.
There are 385mg of CMO per capsule. That equals 770mg of CMO per 2 capsule serving. A daily total of 1540mg using 4 capsules. There are 60 capsules per bottle.
Take CMO by itself unless you are using digestive enzymes. Do not take your vitamins or other medications at the same time because they will change the pH of your digestive tract and reduce the bioavailability of CMO.
Always consult a healthcare practitioner whenever adjusting your diet or using a supplement protocol.
Note about enzymes and pH balancing: The majority of people are satisfied taking just the CMO. They take a bottle or two and are happy with it. Using digestive enzymes with CMO has brought satisfaction to those that previously did not find complete satisfaction. When pH balancing is used, it creates even higher satisfaction rates. We mention these alternative methods of use strictly for your information and education, not as our suggested protocol.
If you purchase digestive enzymes from a health food vendor, make sure they contain lipase, amylase and protease. Don’t use enzymes that contain HCL (hydrochloric acid). That will bias the pH of your digestive tract and reduce the bioavailability of the CMO.
If you are having trouble finding enzymes without HCL, look for KAL KAL Super Enzymes or KAL Pancreatin enzymes. They are found at most vendors.
CMO + Enzymes Suggested Use: Take 2 CMO capsules twice a day for a total of 4 capsules daily. Take enzymes at the same time as CMO. Use the same amount of enzymes as per instructions for a meal. You don’t need to take enzymes with your meals, only with the CMO. Take the CMO and enzymes with a large (8 ounce) glass of water on an empty stomach. Eat nothing for an hour before or after taking the CMO.
Take only CMO and digestive enzymes. Do not take your vitamins or other medications at the same time because they will change the pH of your digestive tract and reduce the bioavailability of CMO.
Why pH Balancing? The main ingredients in CMO are a naturally associated group of fatty acids. Because they are fatty acids, the pH levels of your digestive tract affect the bioavailability of CMO. Your chances of satisfaction with CMO will improve with pH balancing.
There are many popular do-it-yourself methods of pH balancing, such as using coral calcium. Consult a healthcare practitioner for your best method or whenever using a supplement protocol. After 30 days of pH balancing therapy, start taking CMO.